ONLINE & VIRTUAL TRAINING
(including live Zoom workouts)
ONLINE & VIRTUAL TRAINING
(including live Zoom workouts)
Live Zoom Personal Training & Remote Coaching from Anywhere
A Smart Approach to Online Training
Train with a Certified Online Trainer offering 35 years of expert fitness coaching—all from the comfort of your own space. Whether you're at home, in a hotel, or outdoors, you'll receive customized, distraction-free support to help you stay consistent, motivated, and on track with your self-empowerment journey.
Fully Customized Workouts That Fit Your Life
There's no shortage of free workouts online—but real progress requires real accountability and expert coaching. That's where this program stands apart. Every session is fully personalized to your goals, skill level, equipment, and environment.
Start your self-empowerment journey with workouts that truly fit your life. With expert guidance and personalized coaching, you'll stay motivated, make consistent progress, and enjoy a fitness experience that adapts as you grow. Wherever you are, whatever your goals, this program is designed to help you succeed on your terms.
Adaptable Programs for Real Life
Creative, Improvisational Workouts
Each session is uniquely crafted in real time to maximize results using whatever equipment or space you have available.
Train Anywhere You Are
Whether at home, in a park, on your patio, backyard, hotel room, or office, your workout adapts to your location.
Make Use of Everyday Items
Workouts incorporate body weight, resistance bands, household items like soup cans and towels, furniture, or gym equipment.
Hybrid Training Option
Combine virtual coaching with access to your local gym for a flexible and effective fitness experience.
Perfect for Busy Schedules and Travel
Designed for those on the go—ideal for work breaks, travel days, or when time is limited.
Guided for Success and Safety
Step-by-step coaching focuses on steady progress and injury prevention to support your fitness journey anywhere, anytime.
Why Virtual Coaching Works
Virtual coaching is designed for your success by creating more than just a convenient way to work out—it provides an intentional space for transformation. With real accountability and deep coaching, staying committed and empowered in your fitness journey becomes much easier. You'll receive the structure and guidance needed to maintain motivation, coaching that aligns with your goals and lifestyle, and a proven expert supporting your growth physically, mentally, and emotionally.
Built on Experience & Expertise
35 Years of Results
With a track record of success spanning over three decades, you'll benefit from deep experience in fitness and coaching.
Certified Online Trainer
Officially certified through the Online Trainer Academy, bringing you professional virtual fitness training you can trust.
Creative, Real-Time Workouts
No cookie-cutter plans—every session is dynamic, non-repetitive, and tailored to your energy, goals, and equipment.
Coaching for All Levels
Whether you're brand-new or experienced, you'll receive personalized support and expert guidance at every crucial step.
FAQs
How do I get started with your Online Personal Training Programs?
Even though this is a virtual training - and not limited by my "Private Studio's" 1-on-1 availability - there are still only so many hours and times available - there is likely to be a waiting list. All potential clients are thoughtfully and carefully screened to ensure the best fit for both trainer and client-maximizing the likelihood of always successful interactions and training experiences. Not all people applying are deemed a good fit for various reasons. See "what is expected of clients."
Getting started is relatively easy. It takes a small investment to accurately and honestly fill out the very essential client questionnaire and info form located on the contact page. Once reviewed-the trainer will contact you by phone or email.Do I need any special equipment for the Zoom Video Workouts?
No special equipment is required to begin. Your Virtual Personal Fitness Trainer can tailor your workouts to the equipment you have or recommend alternatives that use bodyweight and household items. Most people will evolve to require or benefit from some specialized equipment - such as bands, or dumbbells, - but clearly the expense is outweighed by the benefits of the purchases recommended. These are not sold to you by us at "YSEJ", and no profiting attempts are made to sell devices.
How personalized are the Online Personal Training Programs?
All programs are so highly personalized that no two workouts are ever the same. All workouts are conducted in real-time--and observation is near continually occurring--with feedback provided to the trainee throughout as seen as best needed. Dialogues are typically dynamic and ongoing--and typically very, very workout and lifestyle focused.
This is more than just a gym—it’s a transformative space designed for those who seek exceptional results in a private, supportive, and top-quality training environment.